A couple weeks ago at work, we started a Biggest Loser competition. In an effort to get as close to 200 as possible by my birthday, I joined. I also joined because I’m already losing weight, so why not try to get some money out of it? (and no, I don’t get credit for the weight I’ve already lost. Whatever!). Last week I weighed in and lost a pound. At my weigh in this week I know I have gained. I weighed myself yesterday and had gained 2 pounds. I have been really bad though, so I need to discipline myself. I am on a rollercoaster of lose 2 and gain 2. So annoying!My motivational tool right now is buying cute work out gear. Check out my new Nike's I bought for half off from the Nordstrom anniversary sale.
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| You can't tell how bright, but they are highlighter yellow with pink. So cute! |
For exercise I have started my yoga classes that I bought on Groupon ($49 for 20 classes!) I went to my first one a couple weeks ago and I really enjoyed it. I haven’t been to yoga in over three years so I didn’t know who my body would react. I haven’t used my body that way in a long time and my flexibility has gone out the window. However, due to my current weight loss of 70 pounds so far, I was able to hold my weight more than I used to. I was able to hold myself in planks and lower myself which I have never been able to do. I also was sweating like a whore in church as one of my high school teachers liked to say. I don’t think I have sweat that much in a long time. It was pouring off of my and getting on the mat. The class was an hour and 15 minutes long, but the last 15 minutes are spent meditating so they don’t count. Let’s say the hard stuff lasts for about an hour. I was able to make it through about 30 without struggle, I made it 45 still trying to keep up, and the last 15 minutes were spent attempting some, but mostly in child’s pose! I know it will get better. I was sore for days. Muscles that I haven’t used in a long time were protesting at every move, but it was a good feeling. I can’t wait to go back.
Tomorrow I will be also starting Zumba classes! I’m really excited to try this, and if I like it I will keep going. Exercise needs to be fun! Speaking of fun exercise, we are really trying to get back on the hiking wagon. We really want to hike bigger and better things (Mt. Whitney is on my bucket list!), so we need to get going. Anybody know of good hikes in the OC area? We do some in LA but that is so far and there is always traffic. We like hikes in the 5 mile range.
Tonight I am going to a mat Pilates class. I like to try new things and I want to try doing Pure Barre, have any of you tried? Let me know what you like to do to exercise and maybe I will join in. Also, protein powder....good or bad?



